Amazing Avocado Tuna Salad

This is one of my favorite lunches (as you know, it is hard for me to call a lunch good)!

Quick. Simple. Fresh.

Packed full of protein and healthy fats.

The best part of it all? Zero mayonnaise.

Recipe for the Amazing Avocado Tuna Salad 

(serving size is 4-6 people- easy to add or take away ingredients to suit your needs)

4 cans of wild caught tuna (recommend wild planet)

2 Avocadoes

1/2 onion (red onion is the best, but we only had a white onion available here)

1/4 cup of fresh, organic cilantro (coarsely chopped)

juice from 1 lime

salt and pepper to taste

optional: 1 tsp olive oil

Throw everything together in a bowl, mix it up (I prefer to mix it gently to keep the avocado pieces chunky), and enjoy on a piece of sprouted bread or fresh spinach!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s