Your challenge for week #1 is to buy…
one item that has the “certified humane” label
one item that has the “Non-GMO Project” label.
the purpose of this challenge is to help you slowly become aware and knowledgeable of all the labels that are out there!
please read more about the importance of the
Certified Humane Label here
and the Non-GMO label here.
remember your two options for your evolution challenge:
A is the easiest. Pick and choose as you go. B is the path to the prize.
A) Read the post and put the suggested practice into action! Pick the ones you want to use and ignore the ones you don’t!
If you would like to participate for the “final prize” you will need to start racking up the points through your use of…
“likes. shares. posts”
B) 1.”like” (+1) the “Basal Challenge” of the week on facebook to encourage others to try it as well.
2. “share” (+1) the “Basal Challenge” of the week on facebook to encourage others to try it as well.
3. post a picture (+1) and a few words (+1) about your “challenge” experience (on facebook). For example, if the challenge was to “cook more vegetables for dinner this week,” a picture of your dinner plate that has “more vegetables” and a brief summary would count as +2! Individually, a picture or a few words is +1 a piece. You CAN post multiple pictures and/or descriptions during the week (i.e. one weekly challenge can earn you more than 4 points if you post multiple pictures for one challenge. Be sure to relate each picture to the challenge in some way).
If you don’t want to post on facebook, an email with a few words about the challenge (to email@example.com) will be fine and count (+1), as well!
Option B confirms that you participated in the challenge and helps spread the news to others.
The person that liked, shared, and posted the most challenges…and ultimately has the most points… will win “the prize!”
Cheers and happy evolving!
What is the “Basal Evolution” challenge? Find out here.