My Favorite Things

My Workout Essentials:

Life Factory Water Bottles

My Kitchen Essentials:

Microplane Grater

Cutco Knives

Wooden Spatula & Spoons

My Food Tips:

How to Keep Green Onions Fresh

How to Keep Cilantro Fresh

My Home Tips:

How to Get Rid of Hard Water Stains on Toilet Bowl

Recommended Cookbooks:

Clean Start


Food Companies:

Two Moms in the Raw

The Simply Bar


Sen Cha Naturals

The Nature Box

Bob’s Red Mill


Nutrition and Physical Degeneration

The Great Cholesterol Myth

The Cholesterol Myths

Stiff: The Curious Lives of Human Cadavers

The Epigenetic Revolution

The Omnivore’s Dilemma

Food Rules

Deep Nutrition

The Nature Principle

Nourishing Traditions


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